Ahhh, there’s nothing like the promise of a new journal! Whether you’re looking to track progress toward your goals, record your daily thoughts and emotions, or keep a list of things you’re grateful for, there’s a journal for you. And bonus: research indicates that journaling can be a tool to help manage depression, anxiety, and other mental health concerns.
Here’s a round-up of great journals to help make your 2020 one for the books.
New to journaling or short on time? Try the Five-Minute Journal, which includes guidance and suggestions for a morning and evening routine.
Resolutions are about what you’re trying to fix. Intentions are about what you’re trying to create. Make some magic with this gorgeous Set Your Intentions journal.
Remember the moments that make each day beautiful with a gratitude journal.
Find your voice with a little help from everyone’s favorite first lady. The Becoming journal is out now!
Return to yourself and stay grounded with this Finding Yourself journal from Emily McDowell.
Treat yourself with a beautiful hand-crafted full moon journal, available in two sizes.
Bullet journal fans love the Leuchtturm 1917. Connect the dots to create your own grids. Available in a variety of fun colors.
If a soft cover is more your thing, it’s hard to beat this Moleskine classic, also available in a bunch of great colors.
Go small with a set of 3 nature-themed pocket-size notebooks, just $15.
