Ahhh, there’s nothing like the promise of a new journal! Whether you’re looking to track progress toward your goals, record your daily thoughts and emotions, or keep a list of things you’re grateful for, there’s a journal for you. And bonus: research indicates that journaling can be a tool to help manage depression, anxiety, and other mental health concerns.
Here’s a round-up of great journals to help make your 2020 one for the books.
New to journaling or short on time? Try the Five-Minute Journal, which includes guidance and suggestions for a morning and evening routine.
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Resolutions are about what you’re trying to fix. Intentions are about what you’re trying to create. Make some magic with this gorgeous Set Your Intentions journal.
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Remember the moments that make each day beautiful with a gratitude journal.
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Find your voice with a little help from everyone’s favorite first lady. The Becoming journal is out now!
Return to yourself and stay grounded with this Finding Yourself journal from Emily McDowell.
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Treat yourself with a beautiful hand-crafted full moon journal, available in two sizes.
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Bullet journal fans love the Leuchtturm 1917. Connect the dots to create your own grids. Available in a variety of fun colors.
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If a soft cover is more your thing, it’s hard to beat this Moleskine classic, also available in a bunch of great colors.
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Go small with a set of 3 nature-themed pocket-size notebooks, just $15.
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